I know kale is in the title, but hear me out! If you like kale, then this dish is for you. If you don’t like kale, this dish is still for you because you can barely taste it (if at all) due to the other yummy flavors at play. You can traditional or tuscan kale, just be sure to steam it prior to adding to the rice mixture. This combination of onion, bell peppers, mushrooms, and mustard blend together into something delicious that you’ll make over and over again.
This dish pairs really well with fish, chicken, and pork. Plus it reheats really well, which is an added bonus. So without further adieu, check out how you can make this rice dish below!
Ingredients
- 1 cup kale steamed and chopped
- 3 Tbs olive oil
- 1 Tbs butter
- 1 small onion diced
- 1/2 cup mushrooms sliced
- 1/2 cup green bell pepper diced
- 2 cloves garlic minced
- 2 cups white rice cooked
- 1 tsp dry mustard
- 1/2 tsp cayenne pepper
- salt and pepper to taste
Servings: people
Instructions
- Steam kale until tender.
- Heat olive oil and butter in a large skillet over medium heat.
- Add the onion, mushroom, green pepper, and garlic to the plan and cook until tender, roughly 5 minutes.
- Stir in the kale and rice into the veggie mixture and season with mustard, cayenne, salt and pepper.
- Cook until hot, about 5 minutes. Serve with tilapia, salmon, chicken, or pork!
Recipe Notes
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