Today I’m sharing a recipe from Paleo Running Mama: Caramelized Onion, Apple and Sausage Stuffed Acorn Squash. It’s A-MAZING! Full of flavor, savory goodness, and it’s pretty darn healthy. Even if you’re not sticking to Whole30 or implementing a Paleo diet, this recipe is for you!

I eat eggs nearly everyday but there are some days I sit down at the dining table, coffee in hand, and I stare down at my scrambled eggs with apprehension and distain. Ugh. Scrambled eggs, again! Given I often try to avoid dairy and grains, […]

Let me just say that you do not need to be doing Whole30 to enjoy this dish! While I typically eat spaghetti squash for lunch or dinner, it’s a great filler for breakfast food and it’s loaded with folic acid, potassium, vitamin a, and beta […]

Ya’ll, I came down with a raging chest cold, terrible cough, and man voice out of nowhere. Like, it’s springtime and I didn’t get sick all winter but now I sound like a chronic smoker? What the heck?! Also, I’m slightly bitter that I’m sick […]

I’m writing this as my slider door is open, birds are chirping, and children are riding their bicycles by on a beautiful warm day. Sounds picturesque doesn’t it? And praise the Lord, Spring is finally here! I think there’s something about warmer weather that drives […]

Hands down this is one of our favorite go-to meals especially on nights where we’re fighting the urge to order take-out. Why do we love it? Flavorful protein, check! Veggies on veggies, check! And the whole meal can be ready in 30 minutes or less. […]

One pan, full of vegetables and flavor, done in 55 minutes or less. Now I like the sound of that! This breakfast frittata has been a frequent go-to as I can whip it up quickly and have fast, delicious breakfast for several days in a […]

We just came off another Whole30 and I wanted to share a recipe I found during this previous round. Tuscan Chicken Spaghetti Squash. I don’t know about you, but I like all those words! This dish does take a little more effort as it has […]

I don’t know about you, but we are a breakfast-eating, egg-loving household and we like to start each day with a solid breakfast of eggs, veggies, and coffee. Mmm. Please hold while I go brew some right now. It doesn’t need to be the morning to enjoy […]