I eat eggs nearly everyday but there are some days I sit down at the dining table, coffee in hand, and I stare down at my scrambled eggs with apprehension and distain. Ugh. Scrambled eggs, again! Given I often try to avoid dairy and grains, […]

Let me just say that you do not need to be doing Whole30 to enjoy this dish! While I typically eat spaghetti squash for lunch or dinner, it’s a great filler for breakfast food and it’s loaded with folic acid, potassium, vitamin a, and beta […]

One pan, full of vegetables and flavor, done in 55 minutes or less. Now I like the sound of that! This breakfast frittata has been a frequent go-to as I can whip it up quickly and have fast, delicious breakfast for several days in a […]

I don’t know about you, but we are a breakfast-eating, egg-loving household and we like to start each day with a solid breakfast of eggs, veggies, and coffee. Mmm. Please hold while I go brew some right now. It doesn’t need to be the morning to enjoy […]