Today I’m sharing a recipe from Paleo Running Mama: Caramelized Onion, Apple and Sausage Stuffed Acorn Squash. It’s A-MAZING! Full of flavor, savory goodness, and it’s pretty darn healthy. Even if you’re not sticking to Whole30 or implementing a Paleo diet, this recipe is for you!

I eat eggs nearly everyday but there are some days I sit down at the dining table, coffee in hand, and I stare down at my scrambled eggs with apprehension and distain. Ugh. Scrambled eggs, again! Given I often try to avoid dairy and grains, […]

Basil is one of the first things I plant each Spring. I love everything about it; the color, the smell, the taste, and how easily it grows in a planter on my back deck. It’s also a key ingredient in many of the dishes I […]

Let me just say that you do not need to be doing Whole30 to enjoy this dish! While I typically eat spaghetti squash for lunch or dinner, it’s a great filler for breakfast food and it’s loaded with folic acid, potassium, vitamin a, and beta […]

Ya’ll, I came down with a raging chest cold, terrible cough, and man voice out of nowhere. Like, it’s springtime and I didn’t get sick all winter but now I sound like a chronic smoker? What the heck?! Also, I’m slightly bitter that I’m sick […]

I’m writing this as my slider door is open, birds are chirping, and children are riding their bicycles by on a beautiful warm day. Sounds picturesque doesn’t it? And praise the Lord, Spring is finally here! I think there’s something about warmer weather that drives […]

Hands down this is one of our favorite go-to meals especially on nights where we’re fighting the urge to order take-out. Why do we love it? Flavorful protein, check! Veggies on veggies, check! And the whole meal can be ready in 30 minutes or less. […]

We just celebrated our daughter’s first birthday (hooray!), and after a year of trying our darndest not to give her processed sugar, I wanted to make a fun birthday cake that would be delicious but also not bombard her tiny little body with the ingredients […]

I’m not sure how I made it nearly 30 years on this planet without ever making a pot roast, but that all changed a few weeks ago when I got an idea in my head to make it for one Sunday dinner! To be honest, […]

This Lentil Soup was a repeat recipe in our house for several years as it’s full of fiber, flavor, and it makes enough to enjoy throughout the week. The other day when meal prepping, Justin brought up this soup.“I loved that lentil soup. You used […]